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What we eat directly shapes how our pelvic floor functions — from the connective tissue holding our organs in place, to the nerves carrying sensation and motor signals, to the gut motility that determines whether we strain or pass with ease.
Every recipe in this cookbook was designed with both flavor and function in mind, and a little bit of my grandmother's spirit.
What we eat directly shapes how our pelvic floor functions — from the connective tissue holding our organs in place, to the nerves carrying sensation and motor signals, to the gut motility that determines whether we strain or pass with ease.
Every recipe in this cookbook was designed with both flavor and function in mind, and a little bit of my grandmother's spirit.